Being involved in intramurals is part of what makes your experience here at Southwestern Adventist University significant. It's an opportunity to socialize, get in some exercise, and even learn a new sport. Don't be afraid to try something new!! And don't take things too seriously. It's not all about winning, even though that would be nice. 


A tip for captains: When recruiting your team, take extra curricular activities into consideration. You may be tempted to stack your teams with our school athletes, but intramurals are not planned around team practices. So if your team is full of Basketball players and they schedule a last minute practice, we will not reschedule. So don't be afraid to recruit others!! Intramurals are also about making new friends.  


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